Stay Informed, Stay Safe


Covid 19 Prevention Tips

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  • Fabric Mask
  • Surgical Mask

Wash Your Hands

Regularly and thoroughly wash your hands with soap and water or clean them with alcohol-based hand rub.

Don't Touch Your Face

Avoid touching your face, nose and eyes with unwashed hands. Don't bite your fingernails.

Wear a mask

Wear a mask or a home made face covering when going out. Avoid masks with expiration valves.

Maintain Social Distancing

Put 6 feet of distance between yourself and people who don’t live in your household.

Clean & Disinfect

Clean all high use surfaces like countertops, door handles, furniture, laptops and mobiles with a disinfectant.

Cover Cough & Sneezes

Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.
If you are feeling sick

Stay at home if you have coronavirus symptoms

Stay home and self-isolate even with minor symptoms such as cough, headache, mild fever, until you recover.
  • Consult your doctor and follow his advice
  • As much as possible, stay in a specific room and away from other people and pets in your home
  • Avoid sitting, sleeping, or eating with your loved ones
  • Wear a mask and wash your hands as much as possible.
  • Get rest and stay hydrated.
When to seek urgent care?

Look for emergency warning signs for COVID-19

If you are showing any of these signs, seek emergency medical care immediately:
  • Trouble in breathing
  • Decreased oxygen (<95%) on pulse oxymeter
  • Persistent pain or pressure in the chest
  • Mental confusion
  • Inability to wake or stay awake
  • Slurred Speech or Seizures
  • Bluish lips or face

Want to get yourself tested or need more information?